ABOUT ME
I'm a wife, I'm a Mom of 3 boys, I'm a business owner and for 15+ years I've been motivating people to achieve their fitness goals.  I'm passionate about building self confidence, losing excuses and developing the "I WILL" attitude.
Sweat with me from anywhere!
Sign up here for my TF Sweat Virtual Live + On-Demand Workouts. These are amazing workouts that my Team and I do with you!  Plus, so much content in our library to choose from.

Nutrition can be frustrating and confusing, especially when you feel like you've tried everything.  I've been helping people achieve there goals with customized Nutrition Coaching for years now. Learn more here! 
Blog Posts
Stay up to date with workout videos, nutrition and workout articles, motherhood, and my general rants.
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