About AJ
I'm a devoted wife and a Mom of 3 amazing boys! I own Transformation Fitness Studio and a NUTRISHOP Supplement store in Lacey, Washington. I have a degree in Exercise Science and Nutrition from Eastern Washington University and have been a Certified Trainer for 15 years.
I am passionate about transforming lives from the inside out!
Read my blog, follow me on Instagram and YouTube where I want to help you in your fitness journey.
Instagram - @amyjofitness
Facebook - @TrainerAmyJo
YouTube - Amy Jo Palmquest
I am passionate about transforming lives from the inside out!
Read my blog, follow me on Instagram and YouTube where I want to help you in your fitness journey.
Instagram - @amyjofitness
Facebook - @TrainerAmyJo
YouTube - Amy Jo Palmquest